Women’s Wisdom and Wellness offers monthly events that nurture the mind-body connection through immersive practices like sound therapy, yoga, breathwork, and somatic healing. Each event is thoughtfully designed to support self-care, relieve stress, regulate the nervous system, and foster deep emotional healing—empowering women to reconnect with themselves and enhance their overall well-being.
Events
Aerial Yoga & Sound Immersion
Thursday, January 15, 2026
Women’s Health & Nervous System Self-Care Workshop
Saturday, January 31, 2026
February Event Announcements Coming Soon
Join the newsletter. One email a month. All upcoming events. Easily stay informed of all gatherings designed to nourish you – mind, body, and soul.
About
Betty Shreffler is a certified and insured practitioner of holistic health services, dedicated to guiding others on their journey to healing and well-being. With credentials in Vibrational Tuning Fork Therapy, Sound Therapy, Transformational and Trauma Healing Breathwork, Yoga, Women’s Circles and Ceremonies, Women’s Holistic Health Coaching, and Trauma-Informed Coaching, she integrates these powerful modalities to support healing of the mind, body, and spirit.
Drawing from personal experience, Betty has spent years utilizing holistic practices to overcome challenges such as depression, anxiety, and physical ailments. Through this transformative journey, she discovered a profound passion for holistic healing, which she now shares with others seeking balance and restoration.
All services provided by Women’s Wisdom and Wellness are recognized by the Complementary Medical Association, ensuring high standards of practice and professional integrity.
Women's Wisdom and Wellness 