Treat your team, clients, or guests to the profound relaxation and healing benefits of sound therapy, complemented by additional wellness activities tailored to enhance balance and well-being. Whether for a corporate event, community gathering, or private retreat, Women’s Wisdom and Wellness™ brings a curated wellness experience directly to you. Book today to create a space for renewal and relaxation!
- Customize Your Wellness Experience
- Frequently Asked Questions
- Business and Client Reviews
- Event Photo Gallery
- About
Customize Your Wellness Experience
Design a nourishing and memorable event tailored to your group’s needs by booking any single experience—or combining several—of these wellness practices to create a customized experience:
- Sound Healing Sound Bath
- Vinyasa or Hatha Yoga
- Yin Yoga
- Restorative Yoga
- Somatic Bodywork
- Somatic Breathwork
- Transformational and Trauma Healing Breathwork Journey
- Mindfulness or Meditation
Signature Event Options:
- Sound Healing Sound Bath – 1 hour
- Breathwork and Somatic Bodywork + Yoga + Sound Bath – 3 hours
- Somatic Bodywork + Transformational and Trauma Healing Breathwork Journey + Sound Bath – 3 hours
Wellness Workshops:
- Women’s Holistic Health Class – 3 hours
- Covers topics of: trauma healing, nervous system regulation, somatic stress relief exercises, breathwork, hormone balancing, holistic fitness, and empowering education on additional topics for cultivating a vibrant, balanced lifestyle.
- Stress Management & Mental Well-Being – 2 or 3 hours
- Option 1 – 2 hours – Educating on the nervous system’s response to stress and signs of stress fatigue, followed by facilitation of transformative practices for stress relief, nervous system regulation, and emotional resilience.
- Option 2 – 3 hours – same as option 1 plus a deeply restorative sound bath.
Extra workshops offered with an associated materials cost:
- Mandala Art Therapy
- Essential Oil Roller Bottle Creation
- Bracelet Stamping and Intention Setting
Whether you’re planning a private retreat, corporate wellness event, or community gathering, your experience can be fully customized for your group’s goals and intentions.
Contact me below for group rates and booking details.
Let’s co-create something meaningful together.
Frequently Asked Questions
1. Pricing & Packages: What are your prices for single sessions? What are your prices for corporate wellness programs?
Typical Rates for Wellness Events:
Specialized Wellness Events – $150-$200/hour – Includes single or paired modalities of yoga, breathwork, or sound bath with travel, setup, takedown, and materials
Corporate Wellness Packages – $350-$850 (2-5 hr events) – Includes multi-modality experiences, customized programming, travel, setup, takedown, and materials
Additional Factors That Influence Pricing
- Group Size: Larger groups may require more prep, assistants, or equipment.
- Materials Provided: Supplying props or art supplies are factored into the price.
2. Are services available for both men and women?
Yes, all wellness services are available to both men and women. For events focused specifically on trauma healing, sessions will be offered separately for men and women to ensure a safe, supportive, and attuned environment for each group’s unique needs.
3. Service Details: Can you customize the event depending on the health benefits, group size, or experience level?
Each experience is thoughtfully tailored to align with your unique goals—whether you’re seeking an energizing session that uplifts the physical, mental, and emotional well-being of your team, or a deeply restorative experience centered on relaxation and renewal. Events can also be customized to suit your group size and the experience level of participants, ensuring an inclusive and accessible experience for all.
4. Logistics & Space Requirements: What kind of setup do you need? Do you provide all equipment, or does the business need to arrange anything?
A minimum space of 6′ x 10′ is required for sound baths only.
A minimum space of 10′ x 10′ is required for a yoga and sound healing setup.
Wifi access will be needed for the Transformational and Trauma Healing Breathwork Journey.
Wifi access and a TV will be needed for the two Wellness Workshops that include a presentation.
I provide all sound healing equipment, and—depending on the nature of the event—I can also supply yoga mats, blocks, blankets, and eye masks for up to 12 participants to enhance the experience.
5. Duration & Scheduling: How long is each session? Can they be scheduled during work hours, lunchtime, or after-hours?
Event durations typically range from 1 to 5 hours, depending on the activities selected. Sessions can be scheduled during the workday or in the evening on Thursdays and Fridays, as well as during the day on weekends—Saturdays and Sundays between 9 AM and 4 PM.
6. Accessibility & Participation: Do attendees need prior experience with breathwork, yoga, or sound healing, or are sessions beginner-friendly?
No prior experience is necessary—every session is designed to be welcoming and accessible. All activities are beginner-friendly, making it easy for everyone to participate and benefit, no matter their starting point.
7. Travel & Location Coverage: How far do you travel? Are there additional fees for locations outside a certain radius?
I offer mobile services within a 1.5-hour radius of Oneida, TN. Extended travel is factored into the price.
8. Legal & Liability Considerations: Do participants need to sign waivers? Is your business insured?
All participants are required to sign a waiver, which I provide at the beginning of all events, covering the activities of breathwork, yoga, and sound healing. I am a certified and insured practitioner of holistic health services.
9. Testimonials & Past Clients: Have you worked with other businesses? Do you have reviews or feedback that showcase the impact of your services?
Yes, I’ve had the pleasure of partnering with a variety of businesses and group gatherings. You can explore their experiences and feedback in the Google and Facebook reviews featured below.
Business and Client Reviews
“The Women’s Holistic Health Class at Phoenix Preferred Care/Phoenix Wellness was an outstanding experience! Betty did an excellent job facilitating our learning while creating an encouraging, accepting, and safe space for all. I signed up for this class as a personal growth opportunity, but I found it equally beneficial for professional development. Betty provided evidenced-based practices in a fun and engaging way. I highly recommend this event!” ~C. Brinson
“I had the pleasure of attending the Women’s Holistic Health Class, and it was an absolutely transformative experience. The class was packed with valuable insights, and Betty was incredibly knowledgeable, making complex topics easy to understand. I walked away feeling empowered with practical tools to enhance my well-being. Highly recommend this class to anyone looking to deepen their understanding of holistic health!” ~K. West, Phoenix Preferred Care
“We hired Betty for a private on-location group session for 10 women, and we loved it so much! She was very professional in communication and arrived on time. She got set up with her beautiful bowls, and led us on an hour mediation and sound bath leaving us all refreshed and wanting more. I highly recommend hiring Betty and will be doing so myself again in the future.” ~Blair Eckin
“This event was exactly what I wanted /needed. The guided yoga was amazing and the sound bath was magical. This was my first time coming to one of her events, but it will certainly not be my last.” ~ Lily Goins
“Today’s Transformational Breathwork Journey workshop was an amazing experience. I believe this work is life changing and Betty holds such a sacred space that tremendous healing takes place. Excited for the next workshop.” ~Josie West
Event Photo Gallery
About
Betty Shreffler is a certified holistic wellness practitioner devoted to helping women reconnect with their bodies, restore their nervous systems, and return to their innate wisdom. With certification in Vibrational Tuning Fork Therapy, Sound Therapy, Somatic Transformational Breathwork, Yoga, Women’s Circles and Ceremonies, Women’s Holistic Health Coaching, and Trauma-Informed Coaching, she weaves together a deeply supportive, integrative approach to healing.
Rooted in her own lived experience, Betty spent years navigating depression, anxiety, and chronic physical challenges. Through her commitment to holistic practices, she reclaimed her vitality and discovered a profound calling to guide others through their own healing journeys. Today, she creates nurturing spaces where women can soften, release, and realign with the rhythms of their bodies and the cycles of nature. Her work is grounded, accessible, and infused with compassion — inviting each woman to feel held, empowered, and whole.
All services provided by Women’s Wisdom and Wellness™ are recognized by the Complementary Medical Association, ensuring high standards of practice and professional integrity.
Women's Wisdom and Wellness 